I love stir fry and we eat it at our house regularly. It’s a great way to use vegetables in your fridge and there are so many different combinations so I feel like I never get sick of eating it. It’s relatively easy to throw together a stir fry, but the time consuming part […]

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  ½ cup low sodium soy sauce ½ cup chicken broth 1 tablespoon corn starch 1 tablespoon honey 1 teaspoon sesame seed oil 1 teaspoon rice vinegar 1 tablespoon finely minced fresh ginger 1 teaspoon minced garlic clove   Directions: Add all ingredients to a small bowl and whisk together. Can be saved in an […]

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I love Christmas. I love the songs, the weather, the lights, and oh man… the food. I love the food. I love Christmas gifts–buying them for others, and, of course, receiving them.   But I can’t be the only person in the world who experiences a bit of a hangover after Christmas. Not from overindulging […]

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It is time to get back into the swing of eating healthy and feeling good! I am focusing on my health more than ever and staying hydrated is a big part of that plan. This tropical mango protein smoothie will fulfill any sweet craving you may have and is also full of vitamins, protein, and […]

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  • January 11, 2017 - 11:31 pm

    Helen Reynolds - This looks like something I could love to drink! I love Boston! It is a remarkable city. Pinning this tonight, making it tomorrow!ReplyCancel

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